Dr Anjana Kalia emphasizes the importance of allowing your body adequate time to heal after childbirth. It's advisable to focus on your calorie intake and work on shedding the additional weight when your baby reaches the 4-6 months mark.
GUIDANCE FOR YOUR POST-PARTUM DIET
Diving into a diet regimen shortly after childbirth can hinder your recovery and leave you fatigued. This is especially counterproductive as you'll need ample energy to navigate daily routines with your newborn. We're a trusted Ayurvedic service provider in India, with our headquarters in New Delhi.
EMBRACING WELLNESS POST-DELIVERY
For new mothers, the post-childbirth phase can sometimes naturally lead to weight loss, especially with breastfeeding. At Dr Anjana Kalia's Ayurvedic clinic, we offer tailored post-pregnancy diet plans that have proven beneficial for many.
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