A Plan For Your PCOD

diet tips 30 July, 2018 24 comments

PCODPolycystic Ovarian Disease (COD) and Polycystic Ovarian Syndrome (PCOS) are among the 日甲 prevalent hormonal imbalances impacting menstruating women, often starting as early as ages 15-16. The incidence of these conditions is rising in women due to changes in dietary and lifestyle habits. Factors like stress and pre-diabetes can also contribute. This disorder disrupts hormonal balance by elevating male hormone levels in women, leading to symptoms like increased facial hair, acne, and hair loss. Beyond adopting a balanced diet, it's crucial to counteract these adverse effects through targeted nourishment. Our expertise lies in providing the right dietary solutions and managing the challenges associated with PCOD/PCOS.

Our valuable Recommendations

According to Dr Anjana Kalia,ladies diagnosed with PCOD having difficulty in conceiving must go for healthy weight loss diet plan. Loosing weight is important part of line of treatment.

An expert at your service

When you consult with us, we make sure that you get proper nutrition along with weight loss which increases chances of your pregnancy. What you have to do is to just follow our diet plan for PCOD and have trust in us that you are going to work with someone who has treated many such cases who are enjoying the happy motherhood.

What to eat?

For an Ideal breakfast, you can club a part of any cereal such as wheat flakes, oats, milk of low fat and a fruit. The important thing to keep in mind is to have lots of fluid and low calorie snacks in the whole day. Some of the examples of low calorie snack channa, Fruits, Sprouts etc. Avoid junk food, Packaged food, fast foods totally. Always try to have a cup of soup on a daily basis. Our diet plan for PCOD is inundated with these ideas. Do visit us as we are the foremost Ayurvedic service provider in New Delhi, India.


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