DIET PLAN FOR DIABETES
Eating nutritious, healthy and delicious food of your choice is now much easier with our meal plans.
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Don't Eat Less, Eat Right
Weight loss by starving will do more harm. We focus on when and what to eat more than how much to eat.
Whether you are looking to lose weight, sustainably, gain weight, be healthy, or maintain your current weight, we offer the ideal nutritional approach for all these goals.
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A therapeutic diet is a tailored eating plan that manages the consumption of specific foods or nutrients. Typically prescribed by a physician and curated by a nutrition expert.
read moreOne of the top 10 dietician in delhi.
"Unravel the secrets of holistic weight mastery with Dr Anjana Kalia. A qualified expert with over 20 years
More About MeWe use Ayurveda as our guiding principles for all our diet and holistic health management programs.
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We provide customized diet plan for each individual based on Ayurvedic constitution, blood group and most importantly unique response of individual's body to each food group.
Eating nutritious, healthy and delicious food of your choice is now much easier with our meal plans.
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PCOD is modern lifestyle disorder very common in young women these days. Obesity and PCOD are interrelated.
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According to Dr. Anjana Kalia, your body needs time to recover from labor and delivery. Give yourself some time.
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Hi would be mommies & daddies... Pregnancy is a natural life event and wonderful experience
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All of us know that being overweight is unhealthy but we overlook the fact that being obese is not ..
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Does your regular Ring, wristwatch, bracelet, fits tighter than usual on certain days or in mornings.
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"The diet that she gives is not a crash diet, not unhealthy. My mom is happy with what I eat in her diet because it is nutritious and super easy! I am never hungry. This is sustainable. I love the pace at which I lost weight- it was not too rushed and so my skin did not become lose. I have lost 7 kgs till now in 3-4 months. She is also very friendly and sweet. Thanks Doc! :)"
“Dr Anjana is the miracle woman from Dwarka. She is a saviour for so many people, I have personally know. It is a pleasure to be under her guidance. I have not known a single person who did not benefit from her diets. Most of all she is a wonderful human being. Mam it is an absolute pleasure to be under your guidance. My best wishes to you. ”
“Was grossly overweight when I went to Dr Anjana. My blood reports were all haywire. She was able to get my weight down by about 10 kgs in 1.5 months with almost no workout regimen. She made efforts to incorporate my requests as well and was always available on phone to guide me. Great experience!.”