1. Apple pectin is a soluble fiber that helps draw cholesterol out of the system.The flavonoid (Quercetin)) in apple..read more
Don't Eat Less, Eat Right
Weight loss by starving will do more harm. We focus on when and what to eat more than how much to eat.
We provide customized diet plan for each individual based on Ayurvedic constitution, blood group and most importantly unique response of individual's body to each food group.
One of the top 10 dietician in delhi.
"The diet that she gives is not a crash diet, not unhealthy. My mom is happy with what I eat in her diet because it is nutritious and super easy! I am never hungry. This is sustainable. I love the pace at which I lost weight- it was not too rushed and so my skin did not become lose. I have lost 7 kgs till now in 3-4 months. She is also very friendly and sweet. Thanks Doc! :)"
“Dr Anjana is the miracle woman from Dwarka. She is a saviour for so many people, I have personally know. It is a pleasure to be under her guidance. I have not known a single person who did not benefit from her diets. Most of all she is a wonderful human being. Mam it is an absolute pleasure to be under your guidance. My best wishes to you. ”
“Was grossly overweight when I went to Dr Anjana. My blood reports were all haywire. She was able to get my weight down by about 10 kgs in 1.5 months with almost no workout regimen. She made efforts to incorporate my requests as well and was always available on phone to guide me. Great experience!.”